The Healthiest Way For Your Heart – Adventure And Excitement At Discovery Village

26 September  |  Miscellaneous

“Never say ‘no’ to adventures. Always say ‘yes’, otherwise you’ll lead a very dull life.” – Ian Fleming

With the emergence of technology, all things digital has consumed our lifestyle and it seems that we are trapped in this bubble, unable to figure a way out. From kids to teens to youths to grown adults we spend quite a lot of time glued to our phones and workstations and an alarmingly less amount of time out in the open. Finding a balance between the two is essential. And this is purely keeping our health in mind.

When was the last time you went out on a trip? When was the last time you jumped in joy, huffed and puffed playing in the field? Go on and ask yourself.

World Heart Day

September 29th is celebrated as World Heart Day, which is a perfect excuse for you to go on a road trip to one of the several adventure resorts in Bangalore. The adventurous activities organized here at Discovery Village are adrenaline-pumping, and come as a blessing in disguise for you and your heart. Most of the time, we laze around without much physical activity and this, in turn, has had a negative impact on our heart and our body. Indulging in adventurous activities not only help in this aspect, but it also gives you the opportunity to spend quality time with your friends, family, and colleagues. If you are looking for a simple yet adventurous activity, zorbing in Bangalore is a great activity that you could start with.

Feel the Excitement

feel-the-excitement

While you revel in the various activities that are planned when you take a trip out to the resorts near Kanakapura road, you must also realize that you are stepping out of your comfort zone. By doing so, you will allow yourself to awaken and rekindle your senses. The excitement that you feel as a part of this has a positive effect on your heart. While the physical activities burn some much-needed calories, the satisfaction of participating and having a great time with your fellows will send out positive vibes and will liberate you mentally.

Bond with your team

bond-with-your-team

Never should we shy away from the chance of going out on an adventurous journey. We spend most of our time at work and we rarely have time to interact freely with our friends in office. Workplace commitments and restrictions mean interactions are limited. One way to overcome this hurdle is to be part of the team building activities in Bangalore. Not only do you get to spend some quality time with your friends at work, but you will also get an opportunity to forge a strong bond with each other. Knowing that someone will be there for you, is a very good position to be in. Go out in the sun, get your hands and feet dirty. There is nothing like a day out in the open for your mind, heart and your body.

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